News

Le Tour De France Simulated Indoor Cycling Spectacular!


Each year for the past 14 years, Brian Inspires have conducted their very popular and challenging

2 and 3-hour indoor Tour de France cycle sessions.

  • Good Life, Armadale

    • Details: Traditional 3-hr Le Tour Simulation

    • Where:  1214 High Street, Armadale  

    • When:    Sunday 5th August 13:30-16:30

    • Registration: Book online here 
      *
      Bookings are open since 16th July 2018

Inspired Cycling Vol 2 - Official Launch

Brian has been a competitive triathlete since 1984. In 2001 he began instructing Indoor Cycle Classes and Wind-Training Sessions. His reputation and popularity grew and he could not keep up with the demand of face to face teaching. To share his expertise and knowledge via his personalised CD’s was the solution!

In 2012, Brian released his Inspired Cycling CD Range (Volume 1) to the public. Cyclists, Triathletes and Indoor Cycling devotees were instantly hooked:

 

“It’s such a perfect training tool for me. On business or holiday, the first item in my travel case is my MP3 with CD’s loaded and my training gear”  

 

“I can go to the gym anytime, jump on a bike, plug in the earphones and next minute I’m hammering away on the ‘Transition Tornado’ – one of my favourites in this Inspired Cycling training CD collection”

 

“I never knew that being ‘Thrown to the Wolves’ would take my physical and mental capacity to such levels”

 

3 and a half years on, after inspired time and energy, we are thrilled to announce the birth of Volume 2! With a strong emphasis on developing hill climbing ability and leg strength, these training sessions can take your fitness to new heights. Experience the exhilaration and sense of accomplishment as you successfully conquer each training session.  Meet the Volume 2 Family, including “Alpine Assault” and “Chain Ring Bondage” and get started on this epic and hugely satisfying challenge!

 

Volume 1

Full Set (6 sessions) via Download                                             $45.00

Single sessions via Download                                                    $8.95

CD Sets - SOLD OUT        

 

Volume 2

Full Set (6 sessions via Download)                                              $66.00

Single sessions via Download                                                      $12.95

Premax Videos

In conjunction with our friends at Premax, we are proud to present this video series on self massage and injury prevention.

 

The Self Massage Series contains 6 videos in a playlist, covering:

 

  • Self Massage of the Foot & Ankle

  • Self Massage of the Neck

  • Self Massage of the Guteals

  • Self Massage of the Lower Leg

  • Self Massage of the Knee

  • Self Massage of the Sporting Shoulder

  • Self Massage of the Thoracic Spine

  • Self Massage of the Lower Back

Sports Injury Prevention Series is a 2 part series is for Ski Injury Prevention, though it has some good tips for all athletes.

The Sports Massage Series explains many of the techniques involved in sports massage, specifically for the following areas:

 

  • Gluteal Massage

  • Thoracic Spine

  • Hamstrings

  • Shoulder

  • TFL, Quads & Adductors

  • Calf Muscle

  • Neck

  • Lumbar Spine

  • Hip Flexors

SEN Radio 1116AM

Brian has been a regular presenter on SEN1116 in Melbourne Australia, as part of the Higher Faster Stronger Radio Show. The link to latest show is on the homepage.

Mornington Peninsula, Victoria

0402 111 854

Copyright & Disclaimer:  No material displayed anywhere on this website or in any of the BICA Course material or any CD/mp3 downloads may be copied or further disseminated without the express and written permission of Brian Inspires.  Copyright © Brian Inspires