ALPINE ASSAULT [66min].   A hill-climb training session with repeated accelerations. This is where you lead the peloton up the mountain and progressively put the pack under pressure with structured attacks. These attacks will have both you and your opponents pushing beyond Lactate Threshold – if you have the strength, they will not pass but simply hang onto your back wheel for dear life

VOL2 ALPINE ASSAULT (MP3)

AU$12.95Price

    Mornington Peninsula, Victoria

    0402 111 854

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